Electronic cigarettes or vaping devices. This is what many smokers resort to when thinking of quitting smoking. It is common to think for smokers that vaping eases the transition from traditional smoking to no smoking.
But is vaping indeed better than using tobacco products? Let’s understand.
Vaping refers to the inhaling of a vapour created by an electronic cigarette or any vaping device. Electronic cigarettes heat a liquid (known as vape juice) until it turns into a vapour. People inhale this smoke. The vape juice could contain nicotine or marijuana distillate or oil. One could either refill electronic cigarettes or use one-time pre-filled cartridges containing the vaping liquid.
Myth #1: Vaping is safe
There are two common misconceptions related to vaping. The first one is that electronic cigarettes are not real cigarettes. So, they don’t contain harmful nicotine. This is untrue. The aerosol that people inhale is a result of heating nicotine (extracted from tobacco), flavourings and other chemicals.
Though the extent of toxicity is lesser in comparison to traditional smoking, the fact is that vaping is not safe. The Centers for Disease Control and Prevention reports a correlation between lung injury and vaping.
Coming to the second misconception — Electronic cigarettes are safe because they produce water vapour rather than smoke. The smokers’ rationale herein is that the vapour neutralises the dangerous chemicals.
Again, this information is false. Though in the form of water vapour, the chemicals within vaping products are still hazardous to health.
Myth #2: Vaping is not addictive
The truth is that electronic cigarettes are as addictive as traditional smoking. Both vaping devices and traditional cigarettes contain nicotine. The worst part is that electronic cigarettes allow smokers to regulate the strength of chemical concentrations within water vapour through settings on the device.
Also, vaping devices allow smokers to increase the devices’ voltage to get a greater hit of the substance.
Furthermore, there are many unknowns about vaping, especially what chemicals make up the vapour and how they affect health.
With vaping, smokers could expose themselves to all kinds of chemicals that they are unaware of and are certainly unsafe, thus making vaping addictive.
Myth #3: Vaping is an aid to quit smoking
The Food and Drug Administration has not approved electronic cigarettes as smoking cessation devices. A research study found that most people who resorted to electronic cigarettes to kick the nicotine habit ended up using traditional and electronic cigarettes.
Additionally, there is a fear among clinicians that vaping could serve as the gateway drug to other addictions, such as marijuana and cocaine.
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